Iliotibial Band Friction (ITB) Syndrome

Causes Symptoms  |  Treatment Options

What Is Iliotibial Band Friction (ITB) Syndrome?

The iliotibial band (ITB) is a tight band that runs down the outer side of the thigh. It starts above the hip joint and attaches over the outer side of the knee.

Iliotibial band friction syndrome occurs when a tight ITB causes inflammation over the outer side of the knee.

What Are The Symptoms Of Iliotibial Band Friction (ITB) Syndrome?

Patients may experience pain, snapping or grinding over the outer side of the knee. This is reported to be felt particularly with bending of the knee.

What Are The Treatment Options Available For Iliotibial Band Friction (ITB) Syndrome?

Physiotherapy is the mainstay of treatment for Iliotibial Band Friction (ITB) Syndrome.

In persistent cases, cortisone steroid injections or even surgery may be required to resolve this problem.