Our doctors have created content designed to educate and aid our patients to make more informed decisions about their conditions. Here are a few articles and videos they’ve produced to make the patient’s journey a seamless one.
Dr Bernard Lee | Dr Ruben Manohara | Dr Desmond Ong |
Dr Roland Chong |
https://sportsinortho.com/wp-content/uploads/2022/02/Arthrex-Header-Image.jpeg 1126 2000 Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dr Roland Chong2022-02-24 15:48:052023-05-29 16:08:24Orthopaedic Nurse Specialists Training With Arthrex
https://sportsinortho.com/wp-content/uploads/2019/07/IMG_5076_2.jpg 533 800 Dr Bernard Lee https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dr Bernard Lee2020-02-05 16:34:212022-04-12 18:17:14Subchondroplasty | An Alternative to Knee Replacement Surgery
https://sportsinortho.com/wp-content/uploads/2019/07/treat-osteoporosis.jpg 668 1000 Dr Bernard Lee https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dr Bernard Lee2019-07-05 07:19:492022-04-12 18:18:18How to Prevent and Treat Osteoporosis?
https://sportsinortho.com/wp-content/uploads/2020/07/ACL-Graft-Preparation-Dr-Bernard-Lee.jpg 671 1195 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2020-07-28 15:30:502022-04-19 19:51:15Talk: ACL Graft Preparation – Dr Bernard Lee https://sportsinortho.com/wp-content/uploads/2020/07/Regional-Talk-Dr-Bernard-Lee.jpg 769 1146 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2020-07-28 15:27:262022-04-19 19:52:15Regional Talk – Dr Bernard Lee https://sportsinortho.com/wp-content/uploads/2019/07/Radio-Interview-on-93.8fm-–-Dr-Bernard-Lee.jpg 617 1140 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2019-07-05 11:22:522022-04-19 19:58:09Radio Interview on 93.8fm – Dr Bernard Lee https://sportsinortho.com/wp-content/uploads/2019/07/ufit-1.jpg 533 800 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2019-07-05 11:13:122022-05-04 13:23:03Talk @ UFit – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/what-is-an-ACL-Tear-PNG.jpg 756 1350 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:53:352022-05-04 12:35:28What is an ACL TEAR? – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/bernard-acl-video-thumbnail.jpg 906 1600 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:53:332022-05-04 12:36:58How are ACL TEARS treated? – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/What-is-Mniscus.jpg 753 1347 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:53:312022-05-04 12:37:56What is the Meniscus? – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/what-is-cartilage.jpeg 613 920 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:53:292022-05-04 12:38:53What is Cartilage? – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/What-is-an-ACL.jpg 342 698 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:53:282022-05-04 12:40:09What is an ACL? – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/What-makes-up-a-knee-joint.png 589 564 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:53:262022-05-04 12:41:05What makes up a Knee Joint? – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/what-are-ligaments.png 608 812 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:53:242022-05-04 12:42:16What are Ligaments? – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/Knee-Exercise.jpg 1060 1905 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:53:222022-05-04 12:44:09Knee Exercises to Improve Flexibility – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/Elbow-Exercises.jpg 1065 1908 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:53:202022-06-11 09:11:46Elbow Exercises to Improve Flexibility – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/Seeking-Medical-Attention-with-Surgical-Wounds.jpg 1054 1893 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:53:182022-05-04 12:49:35Seeking Medical Attention with Surgical Wounds – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/Pre-Surgery-Operative-Tips.jpg 1062 1899 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:53:162022-05-04 12:50:44Pre-Operative Surgery Tips – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/Biceps-Debate-in-the-Athlete-Biceps-Tenotomy.jpg 1066 1908 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 12:19:192022-05-04 12:53:31Biceps Debate in the Athlete Biceps Tenotomy – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/What-Causes-Pain-in-the-Knee-When-Having-Osteoarthritis.jpg 1058 1900 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 12:16:022022-05-04 12:56:16What Causes Pain in the Knee When Having Osteoarthritis? – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/Post-Surgery-Shoulder-Exercises.jpg 1062 1901 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 12:13:232022-06-11 09:10:03Post-Surgery Shoulder Exercises – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/Exercises-to-Help-with-Frozen-Shoulder.jpg 1066 1900 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 12:12:192022-06-11 09:10:03Exercises to Help with Frozen Shoulder – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/04/Circuit-Breaker-Guide-to-Knee-Pain.jpg 755 1351 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:41:422022-05-04 13:21:43Circuit Breaker Guide to Knee Pain – Dr Bernard Lee
https://sportsinortho.com/wp-content/uploads/2022/10/srube.jpg 600 1600 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-10-04 14:26:072022-10-04 14:27:24An Active Retirement: Getting Back To Doing What I Love https://sportsinortho.com/wp-content/uploads/2022/02/Arthrex-Header-Image.jpeg 1126 2000 Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dr Roland Chong2022-02-24 15:48:052023-05-29 16:08:24Orthopaedic Nurse Specialists Training With Arthrex
https://sportsinortho.com/wp-content/uploads/2021/10/Frozen_Shoulder_1.jpg 750 1250 Dr Ruben Manohara https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dr Ruben Manohara2021-10-15 06:56:192022-04-12 18:12:28Frozen Shoulder in Athletes
https://sportsinortho.com/wp-content/uploads/2023/04/Ask-The-Experts_-2023_Shoulder-Replacement-1.jpg 1595 957 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2023-04-26 18:34:452023-04-26 18:34:45The Straits Times – Ask The Experts: Don’t Shrug Off Shoulder Pain
https://sportsinortho.com/wp-content/uploads/2022/06/IMG-20220520-WA0041-e1655099568392.jpg 536 900 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-07-12 17:04:172022-07-12 17:04:17The Reverse Total Shoulder Replacement – How Can It Help You? https://sportsinortho.com/wp-content/uploads/2022/06/IMG-20220520-WA0041-e1655099568392.jpg 536 900 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-06-13 06:54:462022-06-13 06:54:46ASEAN Orthopaedic Association (AOA) Webinar: Dr Ruben Manohara Reverse Shoulder Arthroplasty https://sportsinortho.com/wp-content/uploads/2020/07/Treating-Pain-in-the-Shoulders-Dr-Ruben-Manohara.jpg 683 1313 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2020-07-28 07:56:202022-06-11 09:10:18Treating Pain in the Shoulders – Dr Ruben Manohara https://sportsinortho.com/wp-content/uploads/2020/05/SHOULDER-JOINT-REPLACEMENTS-WHAT-YOU-NEED-TO-KNOW.jpg 896 1229 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2020-05-01 06:03:052022-06-11 09:10:19SHOULDER JOINT REPLACEMENTS WHAT YOU NEED TO KNOW https://sportsinortho.com/wp-content/uploads/2020/05/Taking-a-burden-off-problem-shoulders-Health-News-Top-Stories.png 4266 1462 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2020-05-01 05:58:482022-06-11 09:10:20Taking a burden off problem shoulders https://sportsinortho.com/wp-content/uploads/2020/05/ZB_pg3_ShoulderProblemsCanBeTreated_20Mar18-scaled.jpg 2560 1531 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2020-05-01 05:55:272022-04-19 19:56:43肩患是可以解决的 https://sportsinortho.com/wp-content/uploads/2018/05/4th-volume-of-second-wind-magazine.jpg 541 469 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2018-05-21 06:07:102022-04-19 20:02:20Are professional runners getting osteoarthritis earlier than the rest of us? https://sportsinortho.com/wp-content/uploads/2022/06/IMG-20220520-WA0041-e1655099568392.jpg 536 900 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-07-12 17:04:172022-07-12 17:04:17The Reverse Total Shoulder Replacement – How Can It Help You? https://sportsinortho.com/wp-content/uploads/2022/06/IMG-20220520-WA0041-e1655099568392.jpg 536 900 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-06-13 06:54:462022-06-13 06:54:46ASEAN Orthopaedic Association (AOA) Webinar: Dr Ruben Manohara Reverse Shoulder Arthroplasty
https://sportsinortho.com/wp-content/uploads/2022/04/whats-shoulder-pain-keeping-you-from.jpg 1071 1912 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:54:302022-06-11 09:09:52What is Shoulder Pain keeping you from? – Dr Ruben Manohara
https://sportsinortho.com/wp-content/uploads/2022/04/Shoulder-Instability-Seminar.jpg 1033 1403 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:54:302022-06-11 09:09:54Shoulder Instability Seminar – Dr Ruben Manohara
https://sportsinortho.com/wp-content/uploads/2022/04/His-Worst-Case-Seen-Around-the-Shoulder.jpg 1076 1912 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 12:18:002022-06-11 09:09:57His ‘Worst’ Case Seen Around the Shoulder – Dr Ruben Manohara
https://sportsinortho.com/wp-content/uploads/2022/04/How-to-Avoid-Complications-in-Clavicle-Fracture-Fixation.jpg 1075 1911 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 12:17:022022-04-19 19:03:43How to Avoid Complications in Clavicle Fracture Fixation – Dr Ruben Manohara
https://sportsinortho.com/wp-content/uploads/2022/04/The-Reverse-Total-Shoulder-Replacement-How-Can-It-Help-Your-Patients.jpg 1067 1904 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 12:14:342022-06-11 09:10:00The Reverse Total Shoulder Replacement – How Can It Help Your Patients? – Dr Ruben Manohara
https://sportsinortho.com/wp-content/uploads/2022/04/what-is-a-shoulder-joint-Ruben.jpg 760 1354 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:31:232022-06-11 09:10:07What is a Shoulder Joint? – Dr Ruben Manohara
https://sportsinortho.com/wp-content/uploads/2022/04/What-happens-during-a-Shoulder-Disclocation-ruben.jpg 759 1353 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:29:542022-06-11 09:10:09What happens during a Shoulder Dislocation? – Dr Ruben Manohara
https://sportsinortho.com/wp-content/uploads/2022/04/Can-I-pop-my-dislocated-shoulder-back-in.jpg 761 1355 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:28:562022-06-11 09:10:11Can I pop my dislocated shoulder back in? – Dr Ruben Manohara
https://sportsinortho.com/wp-content/uploads/2022/04/Does-seeing-an-Orthopaedist-always-mean-having-surgery.jpg 758 1351 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:27:032022-04-19 19:33:58Does seeing an Orthopaedist always mean having surgery? – Dr Ruben Manohara
https://sportsinortho.com/wp-content/uploads/2022/04/When-should-I-see-an-Orthopaedic-Surgeon.jpg 756 1346 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:25:262022-04-19 19:34:47When should I see an Orthopaedic Surgeon? – Dr Ruben Manohara
https://sportsinortho.com/wp-content/uploads/2022/04/Whats-Shoulder-Pain-Keeping-You-From.jpg 754 1348 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:23:362022-06-11 09:10:14What’s Shoulder Pain Keeping You From? – Dr Ruben Manohara
https://sportsinortho.com/wp-content/uploads/2022/04/How-to-Fix-a-Dislocated-Elbow.jpg 756 1347 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:22:142022-06-11 09:11:48How to Fix a Dislocated Elbow – Dr Ruben Manohara
https://sportsinortho.com/wp-content/uploads/2022/04/The-Difference-Between-Posterior-Anterior-Shoulder-Dislocation.jpg 757 1349 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:21:102022-06-11 09:10:16The Difference Between Posterior & Anterior Shoulder Dislocation – Dr Ruben Manohara
https://sportsinortho.com/wp-content/uploads/2022/04/Post-Surgery-Tips-Labral-Repair-Surgery.jpg 761 1348 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:11:282022-04-19 19:44:29Post Surgery Tips: Labral Repair Surgery – Dr Ruben Manohara
https://sportsinortho.com/wp-content/uploads/2022/04/Post-Surgery-Tips-Rotator-Cuff-Surgery.jpg 754 1346 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-13 08:23:012022-04-19 19:46:02Post Surgery Tips: Rotator Cuff Surgery – Dr Ruben Manohara https://sportsinortho.com/wp-content/uploads/2022/02/Arthrex-Header-Image.jpeg 1126 2000 Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dr Roland Chong2022-02-24 15:48:052023-05-29 16:08:24Orthopaedic Nurse Specialists Training With Arthrex
https://sportsinortho.com/wp-content/uploads/2021/09/shoulder-pain.jpeg 281 400 Dr Desmond Ong https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dr Desmond Ong2021-09-16 10:52:512022-04-12 18:13:08What Is the Link Between Cycling and Shoulder Pain?
https://sportsinortho.com/wp-content/uploads/2021/09/Dr-Desmond-1-e1631788462582.jpeg 606 1024 Dr Desmond Ong https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dr Desmond Ong2021-09-16 10:31:092022-04-12 18:13:31Can Cycling Cause Shoulder Impingement?
https://sportsinortho.com/wp-content/uploads/2023/01/Dr-Desmond-Ongs-93.8FM-Interview-for-World-Cycling-Day.jpg 667 1277 Dhaslie https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dhaslie2022-06-16 15:27:022023-01-31 15:27:53Dr Desmond Ong’s 93.8FM Interview for World Cycling Day https://sportsinortho.com/wp-content/uploads/2022/06/IMG-20220520-WA0041-e1655099568392.jpg 536 900 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-06-13 06:49:402022-06-13 06:49:40ASEAN Orthopaedic Association (AOA) Webinar: Dr Desmond Ong Latissimus Dorsi Transfer
https://sportsinortho.com/wp-content/uploads/2022/04/Treatment-Options-For-Massive-Rotator-Cuff-Tears-Physioactive-Talk.jpg 528 1029 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 20:16:182022-05-04 13:35:21Treatment Options For Massive Rotator Cuff Tears | Physioactive Talk – Dr Desmond Ong
https://sportsinortho.com/wp-content/uploads/2021/03/1119_Muscles_that_Move_the_Humerus_b-e1616495722557.jpg 664 1038 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 20:13:312022-05-04 13:36:10Latissimus Dorsi Transfer – Tendon Transfer To Repair Rotator Cuff – Dr Desmond Ong https://sportsinortho.com/wp-content/uploads/2023/01/Dr-Desmond-Ongs-93.8FM-Interview-for-World-Cycling-Day.jpg 667 1277 Dhaslie https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dhaslie2022-06-16 15:27:022023-01-31 15:27:53Dr Desmond Ong’s 93.8FM Interview for World Cycling Day https://sportsinortho.com/wp-content/uploads/2022/06/IMG-20220520-WA0041-e1655099568392.jpg 536 900 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-06-13 06:49:402022-06-13 06:49:40ASEAN Orthopaedic Association (AOA) Webinar: Dr Desmond Ong Latissimus Dorsi Transfer
https://sportsinortho.com/wp-content/uploads/2022/04/What-Is-De-Quervains-Tenosynovitis.jpg 680 1205 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-25 09:36:172022-05-04 13:30:03What Is De Quervain’s Tenosynovitis? – Dr Desmond Ong
https://sportsinortho.com/wp-content/uploads/2022/04/Distal-Radius-Fractures.jpg 676 1202 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-25 09:31:142022-05-04 13:31:44Distal Radius Fractures – Dr Desmond Ong
https://sportsinortho.com/wp-content/uploads/2022/04/Carpal-Tunney-Syndrome.jpg 681 1205 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-25 09:25:432022-05-04 13:28:59Carpal Tunnel Syndrome – Dr Desmond Ong
https://sportsinortho.com/wp-content/uploads/2022/04/Health-Matters-–-Will-HIIT-lead-to-injury.jpg 286 506 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 20:11:072022-05-04 13:34:15Health Matters – Will HIIT lead to injury? – Dr Desmond Ong https://sportsinortho.com/wp-content/uploads/2022/02/Arthrex-Header-Image.jpeg 1126 2000 Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dr Roland Chong2022-02-24 15:48:052023-05-29 16:08:24Orthopaedic Nurse Specialists Training With Arthrex
https://sportsinortho.com/wp-content/uploads/2021/12/Tennis-Elbow-scaled.jpg 1670 2560 Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dr Roland Chong2021-12-07 05:49:562022-04-12 18:09:23Easy Exercises for Tennis Elbow Rehabilitation
https://sportsinortho.com/wp-content/uploads/2021/10/Rotator-Cuff-Pain-scaled.jpg 1707 2560 Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dr Roland Chong2021-10-26 19:05:292022-04-12 18:11:25How Can I Condition My Shoulder After a Rotator Cuff Injury? https://sportsinortho.com/wp-content/uploads/2019/07/MeetTheBoneCorrectorNEWSPAPERSCAN.jpg 1095 1200 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2019-07-05 11:47:532022-05-04 12:18:10Meet the Bone Corrector – Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2018/05/PF-shoulder.jpg 780 1017 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2018-05-21 06:09:292022-05-04 12:19:21One More Rep – Public Forum https://sportsinortho.com/wp-content/uploads/2018/05/LHZB-LOHAS-12-Dec-13-Pg-3-Shoulder-joint-problems-are-usually-not-due-to-inflammation.jpg 2124 2744 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2018-05-21 06:01:332022-04-19 20:02:54肩关节病大多非肩周炎 https://sportsinortho.com/wp-content/uploads/2018/05/Today-Article-on-Shoulder-Pain.jpg 726 597 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2018-05-21 05:53:142022-05-04 12:20:28Take the weight off your shoulders https://sportsinortho.com/wp-content/uploads/2018/05/patients_resources_03-roland-shoulder.jpg 676 576 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2018-05-21 05:43:292022-05-04 12:21:17What is KeyHole Surgery? https://sportsinortho.com/wp-content/uploads/2018/05/patients_resources_02-roland-shoulder.jpg 730 665 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2018-05-21 05:42:122022-05-04 12:22:27Are females more prone to injury? https://sportsinortho.com/wp-content/uploads/2016/05/patients_resources_01-roland-shoulder.jpg 673 575 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2016-05-12 13:00:282022-05-04 12:23:13How to keep your shoulder happy?
https://sportsinortho.com/wp-content/uploads/2022/04/Screenshot-2022-04-18-at-3.42.56-PM.jpg 450 799 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:44:012022-06-11 09:10:04How to protect your shoulder during this CB Zoom Seminar – Dr Roland Chong
https://sportsinortho.com/wp-content/uploads/2022/04/Post-Surgery-Passive-Range-of-Motion-Exercises.jpg 702 1251 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:43:452022-05-04 12:10:48Post Surgery Passive Range of Motion Exercises – Dr Roland Chong
https://sportsinortho.com/wp-content/uploads/2022/04/Post-Surgery-Active-Range-of-Motion-Exercises.jpg 761 1358 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:43:272022-04-19 19:14:47Post Surgery Active Range of Motion Exercises – Dr Roland Chong
https://sportsinortho.com/wp-content/uploads/2022/04/Elbow-Exercise-Tips.jpg 758 1352 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:43:092022-06-11 09:11:47Elbow Exercise Tips – Dr Roland Chong
https://sportsinortho.com/wp-content/uploads/2022/04/Shoulder-Exercise-Tips.jpg 762 1356 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:42:492022-06-11 09:10:04Shoulder Exercise Tips – Dr Roland Chong
https://sportsinortho.com/wp-content/uploads/2022/04/What-is-Frozen-Shoulder.jpg 759 1352 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:42:322022-06-11 09:10:05What is Frozen Shoulder? – Dr Roland Chong
https://sportsinortho.com/wp-content/uploads/2022/04/Dont-Let-Shoulder-Pain-Affect-Your-Game.jpg 759 1354 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:42:112022-06-11 09:10:06Don’t Let Shoulder Pain Affect Your Game! – Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2022/10/srube.jpg 600 1600 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-10-04 14:26:072022-10-04 14:27:24An Active Retirement: Getting Back To Doing What I Love
https://sportsinortho.com/wp-content/uploads/2021/10/rotator-cuff-exercises-scaled.jpg 1707 2560 Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dr Roland Chong2021-10-26 19:10:332022-04-12 18:10:34Easy Exercises for Rotator Cuff Pain https://sportsinortho.com/wp-content/uploads/2021/10/Rotator-Cuff-Pain-scaled.jpg 1707 2560 Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dr Roland Chong2021-10-26 19:05:292022-04-12 18:11:25How Can I Condition My Shoulder After a Rotator Cuff Injury? https://sportsinortho.com/wp-content/uploads/2023/04/Ask-The-Experts_-2023_Shoulder-Replacement-1.jpg 1595 957 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2023-04-26 18:34:452023-04-26 18:34:45The Straits Times – Ask The Experts: Don’t Shrug Off Shoulder Pain https://sportsinortho.com/wp-content/uploads/2022/06/IMG-20220520-WA0041-e1655099568392.jpg 536 900 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-07-12 17:04:172022-07-12 17:04:17The Reverse Total Shoulder Replacement – How Can It Help You? https://sportsinortho.com/wp-content/uploads/2022/06/IMG-20220520-WA0041-e1655099568392.jpg 536 900 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-06-13 06:54:462022-06-13 06:54:46ASEAN Orthopaedic Association (AOA) Webinar: Dr Ruben Manohara Reverse Shoulder Arthroplasty https://sportsinortho.com/wp-content/uploads/2022/06/IMG-20220520-WA0041-e1655099568392.jpg 536 900 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-06-13 06:49:402022-06-13 06:49:40ASEAN Orthopaedic Association (AOA) Webinar: Dr Desmond Ong Latissimus Dorsi Transfer https://sportsinortho.com/wp-content/uploads/2022/04/whats-shoulder-pain-keeping-you-from.jpg 1071 1912 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:54:302022-06-11 09:09:52What is Shoulder Pain keeping you from? – Dr Ruben Manohara https://sportsinortho.com/wp-content/uploads/2022/04/Shoulder-Instability-Seminar.jpg 1033 1403 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:54:302022-06-11 09:09:54Shoulder Instability Seminar – Dr Ruben Manohara https://sportsinortho.com/wp-content/uploads/2022/04/His-Worst-Case-Seen-Around-the-Shoulder.jpg 1076 1912 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 12:18:002022-06-11 09:09:57His ‘Worst’ Case Seen Around the Shoulder – Dr Ruben Manohara https://sportsinortho.com/wp-content/uploads/2022/04/The-Reverse-Total-Shoulder-Replacement-How-Can-It-Help-Your-Patients.jpg 1067 1904 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 12:14:342022-06-11 09:10:00The Reverse Total Shoulder Replacement – How Can It Help Your Patients? – Dr Ruben Manohara https://sportsinortho.com/wp-content/uploads/2022/04/Post-Surgery-Shoulder-Exercises.jpg 1062 1901 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 12:13:232022-06-11 09:10:03Post-Surgery Shoulder Exercises – Dr Bernard Lee https://sportsinortho.com/wp-content/uploads/2022/04/Exercises-to-Help-with-Frozen-Shoulder.jpg 1066 1900 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 12:12:192022-06-11 09:10:03Exercises to Help with Frozen Shoulder – Dr Bernard Lee https://sportsinortho.com/wp-content/uploads/2022/04/Screenshot-2022-04-18-at-3.42.56-PM.jpg 450 799 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:44:012022-06-11 09:10:04How to protect your shoulder during this CB Zoom Seminar – Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2022/04/Shoulder-Exercise-Tips.jpg 762 1356 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:42:492022-06-11 09:10:04Shoulder Exercise Tips – Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2022/04/What-is-Frozen-Shoulder.jpg 759 1352 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:42:322022-06-11 09:10:05What is Frozen Shoulder? – Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2022/04/Dont-Let-Shoulder-Pain-Affect-Your-Game.jpg 759 1354 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:42:112022-06-11 09:10:06Don’t Let Shoulder Pain Affect Your Game! – Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2022/04/what-is-a-shoulder-joint-Ruben.jpg 760 1354 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:31:232022-06-11 09:10:07What is a Shoulder Joint? – Dr Ruben Manohara https://sportsinortho.com/wp-content/uploads/2022/04/What-happens-during-a-Shoulder-Disclocation-ruben.jpg 759 1353 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:29:542022-06-11 09:10:09What happens during a Shoulder Dislocation? – Dr Ruben Manohara https://sportsinortho.com/wp-content/uploads/2022/04/Can-I-pop-my-dislocated-shoulder-back-in.jpg 761 1355 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:28:562022-06-11 09:10:11Can I pop my dislocated shoulder back in? – Dr Ruben Manohara https://sportsinortho.com/wp-content/uploads/2022/04/Whats-Shoulder-Pain-Keeping-You-From.jpg 754 1348 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:23:362022-06-11 09:10:14What’s Shoulder Pain Keeping You From? – Dr Ruben Manohara https://sportsinortho.com/wp-content/uploads/2022/04/The-Difference-Between-Posterior-Anterior-Shoulder-Dislocation.jpg 757 1349 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:21:102022-06-11 09:10:16The Difference Between Posterior & Anterior Shoulder Dislocation – Dr Ruben Manohara https://sportsinortho.com/wp-content/uploads/2020/07/Treating-Pain-in-the-Shoulders-Dr-Ruben-Manohara.jpg 683 1313 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2020-07-28 07:56:202022-06-11 09:10:18Treating Pain in the Shoulders – Dr Ruben Manohara https://sportsinortho.com/wp-content/uploads/2020/05/SHOULDER-JOINT-REPLACEMENTS-WHAT-YOU-NEED-TO-KNOW.jpg 896 1229 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2020-05-01 06:03:052022-06-11 09:10:19SHOULDER JOINT REPLACEMENTS WHAT YOU NEED TO KNOW https://sportsinortho.com/wp-content/uploads/2020/05/Taking-a-burden-off-problem-shoulders-Health-News-Top-Stories.png 4266 1462 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2020-05-01 05:58:482022-06-11 09:10:20Taking a burden off problem shoulders https://sportsinortho.com/wp-content/uploads/2021/12/Tennis-Elbow-scaled.jpg 1670 2560 Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Dr Roland Chong2021-12-07 05:49:562022-04-12 18:09:23Easy Exercises for Tennis Elbow Rehabilitation https://sportsinortho.com/wp-content/uploads/2022/04/Elbow-Exercises.jpg 1065 1908 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-19 06:53:202022-06-11 09:11:46Elbow Exercises to Improve Flexibility – Dr Bernard Lee https://sportsinortho.com/wp-content/uploads/2022/04/Elbow-Exercise-Tips.jpg 758 1352 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:43:092022-06-11 09:11:47Elbow Exercise Tips – Dr Roland Chong https://sportsinortho.com/wp-content/uploads/2022/04/How-to-Fix-a-Dislocated-Elbow.jpg 756 1347 Cleveraa https://sportsinortho.com/wp-content/uploads/2023/01/SportsIn-Ortho-Logo.png Cleveraa2022-04-15 11:22:142022-06-11 09:11:48How to Fix a Dislocated Elbow – Dr Ruben ManoharaMonday to Friday : 9am – 1pm / 2pm – 5pm
Saturday : 9am – 1pm
Closed on Sunday & Public Holidays
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